Fruits can do wonders to our health, hair and skin. People who suffer from skin problems of any kind just need to focus on 6 super fruits to cure all their issues. If you consume these fruits on a daily basis and apply them too, you will see the results in just a week. Follow this list to get glowing skin!
Banana: This fruit is available throughout the year and is wonderful! Usually, banana packs are used to make hair soft but it also works wonders for the face. It is rich in vitamin A, B and E, which works as an anti-ageing agent on our skin. The iron, potassium and magnesium do the work of keeping the body internally clean.
Lemon: If you suffer from pigmentation or have dark spots on the face, you should use lemon juice every morning. To cleanse the skin externally and internally, it is suggested to have a warm glass of water with lemon juice and honey every morning. This will clear our system and purify the blood, which leads to clear and healthy skin.
Orange: Filled with the richness of vitamin C, oranges improve the texture of the skin. It slows the skin aging process since it contains collagen. If you rub the peel of oranges on your skin, you will see a major change in 3 weeks. You can use dried and powdered oranges to make a natural scrub. Mix lemon with this powder to make a natural cleaning and whitening face mask. Apply this pack thrice a week and see the change.
Apples: An apple a day, keeps the dermatologist away! The high antioxidants prevent cell and tissue damages and also work as anti-ageing agents. Consuming apples can minimize wrinkles and fine lines. Applying natural apple juice with honey on your face twice a week will help your skin glow and hydrate well.
Papaya: Like lemons, papayas too help in curing pigmentation and dark spots. Other than that, this beneficial fruit helps in cleaning the internal system which gives us healthy skin. Applying papaya to the face will help remove dead skin cells. You don’t need to make any packs of this fruit, you just have to mash it and directly apply to get fresh and clear skin.
Mango: The king of fruits is not just for taste but also beneficial. The more mangoes you eat, the more soft and glowing skin you obtain. The rich pulp is full of vitamin A and antioxidants, which fight skin aging and rejuvenate the skin. You can simply make a fine paste of the soft pulp and apply it to the skin. Leave it until it dries off completely and wash it off with just water. Try this idea for 2 weeks and you will be happy with the results.
Start consuming all these wonder fruits to improve the health of your skin. Just try these remedies for 2 weeks and you will not regret it. Also, whenever you are sending fruit baskets to anyone, do include these fruits!